Unique Design for the Best Workouts in Golf


Time to Train like you Play!

Golf Fitness: Delivered

The #1 Golf Fitness & Performance Platform.


Download The App Now for a 7 Day Free Trial

Train anywhere, at any time with equipment options!

Unlimited Access to ALL Programs designed for Golfers!


Work with the GOLFWOD Team from anywhere!


The Movement Grows!
Check out our Worldwide Affiliate network!
You can now get in person GOLFWOD Workouts all around the world!
Think you could be a good fit as an Affiliate?

What our Members think:

'I've been training hard AF the past few weeks using the exercises and boy am I piping the ball. Biggest eye opener wasn't how much further I was hitting the ball but just how much easier the body moved. I've literally never had to think so little about my swing, my body just did what my mind wanted it to!

Absolutely changing the game.

—  Jack, USA

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