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golf fitness: delivered

#1 golf fitness membership

the #1 golf fitness app

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The Complete Golf
Coaching Experience.


3 things you need to know:

: You get EVERYTHING with your Membership - No Additional Fees! We have the Workouts, Stretching and Drills you need to improve on and off the Course!

: You can start with Zero Equipment and at ANY Fitness Level! Choose your Level or dive straight into GOLFWOD wherever you are right now - the Team is always here to support you!

: You will make incredible Progress with your Golf, your Fitness and Your Health.

We have created the ultimate Golf and Fitness Coaching tool so that you can succeed on your Golf Fitness Journey anywhere and at any time!

We guarantee your progress and can't wait to hear of all your Golf Gains!

Time to Golf Strong

join thousands of golfers worldwide using golfwod!

Download the App and get your Membership, then choose one of these 2 options to get started:

Hit the new LEVELS Section!! 

This is our most user friendly section ever with programs based around your Golf Specific Goals like Break 90, Break 80, Over 50's Ladies, Scratch Performance and more!

These programs help you track your Workouts, Flexibility, Drills & Practice over 8 or 12 weeks and are based on your Fitness Levels, Equipment and Golf Goals!

This is where we recommend golfers get started on their Golf Fitness Journey!

If you're already Training and want the ultimate experience, jump straight into one of the 5 LEVELS of the Daily GOLFWOD Workout! This is the future of Golf Fitness!

Learn more about both and all of our Programs with this Free Download:

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Flexible Membership options with GOLFWOD mean that whatever your level and wherever you are you have access to the best workouts in golf!


Monthly: $29
3 Month: $69
Annual: $199
Lifetime: $299

We program our workouts to match the entire golf season so you really can train, practice and play like a pro!

More than half of our Members have already upgraded to Lifetime Membership and are seeing phenomenal progress!

Check out more details below on how to sign up today.


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option 1: Onboard with the golfwod team!

The best place to start? Work with the Pro's Team who created the whole GOLFWOD Platform and write every single workout!

This process allows us to know more about you, how your training and lifestyle impacts your game and how to give you the perfect plan for progress Today and into the future!

Not only that, we create your account for you, there are no subscriptions to manage and it takes less than 24 hours!!

Step 1 : Hit the link and purchase via our Store

Step 2 : Follow the instructions and send us details about your Swing, Training, Nutrition, Lifestyle, Equipment and anything else that will help you on the road to amazing Golf!

Step 3 : Receive and go through your Onboarding details, open up the App and get to work!

It's really that simple and right now you can save $50 on the Process too! We love to work with golfers of all levels and back ground so can't wait to get to work!

option 2:
get your 7 day free trial!

Another cool option is for you to start with a 7 Day Free Trial where you will get unlimited access to all elements of the GOLFWOD App!

When you do so, make sure you really make the most of the incredible new app from getting your first Golf Fitness Handicap to Track Your Progress, to crushing workouts will Coaching and Full Screen Video Demonstrations through to Range Sessions and Drills so you can hit it better than ever too!

Available on Apple and Android, the process is simple!

Step 1 : Hit the link and purchase via the App Store

Step 2 : Create an Account, get your Handicap and choose your Level or Program work!

Step 3 : Explore everything in the App, hit some awesome workouts, get more flexible and become better on and off the course!

Head on over and join the Movement!


member reviews:

Tim, Aus

‘I’ve added 20 yards to my drives in 6 weeks and feel better than ever, no more low back pain. Would recommend to anyone!’

David Franks, UK

‘These workouts are absolutely superb! The app subscription has been worth every penny!’

Carson, USA

“Since I've started using y’alls programs I've lost about 25lbs, I'm in the best shape of my life. I've dropped from a 5 handicap to a 1 in the past five months I've been using the program.”

programs free download


where to start


  • Youtube
  • Instagram

Learn about all GOLFWOD Programs

With this Free Download, you get detailed insight into every GOLFWOD Program and what you can expect in our #1 Golf Fitness App.


Download the App to make real Progress

Pick your Program, Download the App for Free or Onboard with the GOLFWOD Team now. Then you can Train, Stretch and Practice to Golf Strong!

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