how any golfer can get fit &
Shoot lower scores!
What we do: Structure and design your golf fitness workouts, build in stretching and flexibility, deliver drills, coaching and everything you need to progress!
What you have to do? Follow the program!
Get your first Golf Fitness Handicap and Train Like You Play, recording your workouts, mobility, range sessions and more!
How does this work for You and your Game?
You get the best Workout Program for your Fitness Level and Golf Goals designed to help you see Progress week on week on and off the Course.
No more guess work, we design our Programs with Proven Fitness designs and include Flexibility and Recovery work as well as PGA Coaching, Drills and Practice Sessions.
Thousands of Golfers around the World are already making HUGE Progress so it's on you... Join now to Golf Strong!
which golfer are you?
Just starting your Fitness Journey, wanting a simple, Golf Training Program to make real, long lasting Progress.
Already in the Gym, but want the confidence and guidance of a real Golf Fitness Program!
Crushing it on the Course & in the Gym, ready to go all in on the Best Workouts in Golf!
Whatever your Level, whatever your Goal, we have the Training Program you need!
This is what we do and we can't wait for you to thrive with your new Golf Fitness Lifestyle!
Download the App for Free here:
you can golf strong!
This is your golfwod future:
1: You get the right GOLFWOD Program for your game and gain huge distance off the tee and outdrive all of your playing partners!
2: You shoot your best scores ever with a better swing, more energy and huge confidence for the long term!
3: Your body changes, you feel and look better and your health metrics improve. A seismic lifestyle shift!
Sound like too much to ask for? It's not, it is absolutely achievable for you and we can't wait to help you experience the Golf Fitness Lifestyle!
The App is your handheld Golf Coaching Team and will take you through all of your Workouts, match them with Recovery, Stretching, Drills and Practice Sessions to ensure you take your Golf Gains straight to the Course!
Find the best starting point for your Game below.
golf fitness: delivered
Hit Download now to create your Membership and get a 7 Day Free Trial, you can cancel at any time.
Need more Help? Onboard with the Team to get your own Personalised GOLFWOD Journey including Workouts, Recovery, Swing, Nutrition and Lifestyle.
how any golfer can train, get fitter & play better golf!
With our PGA designed Workouts, Stretching, Drills and more, every golfer has the perfect option for their body and unique swing pattern!
This is the Ultimate Coaching tool to help you save money and time whilst working with the best in the World and seeing huge progress on your own schedule!
GOLFWOD is the secret to golfers actually enjoying exercise, training with confidence and creating health and movement that will last a lifetime!
What's better? Dramatically reduce injury risk with better Flexibility, more Strength and an improved Golf Swing! (You'll have way more energy on the course too. Bonus!)
Get your first Golf Fitness Handicap now!